Worumbo Wellness Festival & 5K
Hosted by Discover Lisbon and Friends of Worumbo
On October 19, 2024 from 9AM-1PM
At the Worumbo Riverfront Event Center (1 Canal Street, Lisbon Falls)
Admission is FREE (and so are the activities, unless specifically marked)
Join us for a day of wellness on the riverfront! At this regional wellness festival, there will be:
- 95 foot inflatable obstacle course (for ALL ages!)
- Wellness Vendors
- Fitness Classes
- Demonstrations
- Health Food Tastings and Food Truck
- Kids Fun Run (Free, Sign up HERE)
- 5K ($30 registration fee, Sign up HERE)
On October 19, 2024 from 9AM-1PM
At the Worumbo Riverfront Event Center (1 Canal Street, Lisbon Falls)
Admission is FREE (and so are the activities, unless specifically marked)
Join us for a day of wellness on the riverfront! At this regional wellness festival, there will be:
- 95 foot inflatable obstacle course (for ALL ages!)
- Wellness Vendors
- Fitness Classes
- Demonstrations
- Health Food Tastings and Food Truck
- Kids Fun Run (Free, Sign up HERE)
- 5K ($30 registration fee, Sign up HERE)
Come with your sneakers ON and ready to move, learn, taste, and be inspired!
This is event is all about celebrating wellness and sharing health tips and local opportunities. You will leave feeling stronger, happier, and healthier.
Event Partners
OUR EVER-GROWING LIST OF 2024 PARTNERS COMMITTED TO COMMUNITY HEALTH AND WELLNESS.
SPONSORS - Thanks to our generous event sponsors for their commitment to community health and celebrating wellness. Our sponsors are the foundation that make this event possible.
SPONSORS - Thanks to our generous event sponsors for their commitment to community health and celebrating wellness. Our sponsors are the foundation that make this event possible.
EVENT PARTICIPANTS
Essentially Balanced: Self-healing retail popup shop (crystals, sage, salt stones, metaphysical books); Free pre- and post-5k sports massage; Chair massage ($5 for 10 minutes).
Driftless Sauna: mobile sauna, tent sauna, and cold plunge demonstrations.
Nutritional Mindset: Lemon-ginger wellness juice samples and health coaching information.
Sippy Cup Consignment: New & gently worn outside apparel & gear for kids.
Little Ridge Farm: Learn about the Little Ridge farm share program (the 2024 winter farm share will be starting soon!) and buy organic produce.
Paxadiol: Learn about the how pain works in the body; sample or purchase Paxadiol, an all-natural, effective CBD salve.
The Sanctuary: Mini reflexology and Thai bodywork sessions
A Visit With Val: Mindfulness and life coaching tips; book sales.
Maine Masonry Heaters will discuss the health benefits of long wave radiant heat and the role a masonry heater can play in improving the healthiness of your indoor air.
Hack Your Health Coaching with coach Pamela Sullivan sharing about the Genesis Prescription (all of the elements God has given people on the earth - such as light, earth, grounding, rest, food, sleep, movement, and fellowship - for optimal health).
J. Becc Health Coaching: Body positive health coaching customized to fit YOUR needs and YOUR lifestyle!
University of Maine Cooperative Extension: A table staffed with Master Gardener Volunteers with information on UMaine Cooperative Extension programs, including the pollinator friendly garden program
A Visit With Val: Mindfulness and life coaching tips; book sales.
Maine Masonry Heaters will discuss the health benefits of long wave radiant heat and the role a masonry heater can play in improving the healthiness of your indoor air.
Hack Your Health Coaching with coach Pamela Sullivan sharing about the Genesis Prescription (all of the elements God has given people on the earth - such as light, earth, grounding, rest, food, sleep, movement, and fellowship - for optimal health).
J. Becc Health Coaching: Body positive health coaching customized to fit YOUR needs and YOUR lifestyle!
University of Maine Cooperative Extension: A table staffed with Master Gardener Volunteers with information on UMaine Cooperative Extension programs, including the pollinator friendly garden program
Unbreakable Fitness: Meet Unbreakable Fitness owner Aaron Gould and learn about the training offered at Unbreakable Fitness.
Old Dog Technology: Learn strategies for healthy tech use with tech expert Stephen Smith.
Lisbon Artist Collective: Seasonal art project
New England Fitness
Lisbon Artist Collective: Seasonal art project
New England Fitness
Commit2Rise Personal Training: Test your grip strength and learn how your results are an indicator of longevity!
Skin Clique
FITNESS CLASSES
10am Bootcamp with Unbreakable Fitness
(All Day) Push-up Challenge (with a chance to win a month of free crossfit!) with Crossfit 196
Fencing Demonstration with Midcoast Fencing Athletic Club
RAFFLE/GIVEAWAYS
Tickets to the Maine Mariners
Tickets to the Portland Sea Dogs Tickets
Tickets to the Maine Wildlife Park Tickets
60-Minute Massage from Essentially Balanced
(2) 10-Punch Pass to the YMCA of Auburn-Lewiston
6 30-Minute Health Coaching Sessions from J. Becc Health Coaching
1 Month of Crossfit at Crossfit 196
(2 available) One Week Pass to Crossfit 196
2 30-Minutes Coaching Sessions with A Visit With Val
1 Veggie Share from Little Ridge Farm
8 Free Classes at MidCoast Family Fitness
(2 available) 4 free classes at MidCoast Family Fitness
Full body assessment and 3 personal training sessions with Commit2Rise Personal Training (includes one month membership at Cathance Fitness Center)
$100 discount to Driftless Sauna
(2 available) Consultant with Hack Your Health Coaching
Dermaplane procedure with Skin Clique
2 Coaching sessions with Nutritional Mindset
(2 available) One Week Pass to Crossfit 196
2 30-Minutes Coaching Sessions with A Visit With Val
1 Veggie Share from Little Ridge Farm
8 Free Classes at MidCoast Family Fitness
(2 available) 4 free classes at MidCoast Family Fitness
Full body assessment and 3 personal training sessions with Commit2Rise Personal Training (includes one month membership at Cathance Fitness Center)
$100 discount to Driftless Sauna
(2 available) Consultant with Hack Your Health Coaching
Dermaplane procedure with Skin Clique
2 Coaching sessions with Nutritional Mindset
FOOD
On-site food truck: The Pejepscott
Green Bee sparkling water and Wyamn's Blueberry Juice samples at the Discover Lisbon Tent
Elderberry tea and dried mango samples with Better Living Center
Lemon Ginger Juice with Nutritional Mindset
Green Bee sparkling water and Wyamn's Blueberry Juice samples at the Discover Lisbon Tent
Elderberry tea and dried mango samples with Better Living Center
Lemon Ginger Juice with Nutritional Mindset
If you are interested in partnering in this grass-roots community wellness event, reach out to director@discoverlisbonme.org.
The WREC is located in downtown Lisbon Falls. After the event, take a stroll up Main Street, or a drive down 196 to shop through Lisbon's commercial districts. Come enjoy the beautiful fall weather in Lisbon, Maine!
The Lisbon Library will have a display of Health and Wellness books! (from 9 a.m.-3 p.m.)
The WREC is located in downtown Lisbon Falls. After the event, take a stroll up Main Street, or a drive down 196 to shop through Lisbon's commercial districts. Come enjoy the beautiful fall weather in Lisbon, Maine!
The Lisbon Library will have a display of Health and Wellness books! (from 9 a.m.-3 p.m.)